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Tag: pregnancy exercise

White Chocolate Strawberry Smoothie Bowl and Raw Chocolate Grawnola

I’ve always believed you create the best recipes when there is nothing much in the cupboard! It was so warm and humid today and I couldn’t decide what I wanted for lunch while I was at the supermarket so I bought nothing and went home and created this! It was so good! I think I will be having it for breakfast every day until winter. Ingredients For Raw Chocolate (gluten free) Granola: 1 cup Shredded coconut flakes 2 cups Melted Coconut oil 1/2 cup Cranberries without sugar or any other… Read more White Chocolate Strawberry Smoothie Bowl and Raw Chocolate Grawnola

Pilates vs Yoga – What’s the Difference?

So you’ve noticed that both Pilates and yoga are growing in popularity. All your friends are talking about it and your Instagram is saturated with beautiful fit half naked people posing in their over priced gym gear doing it. To be honest, I haven’t really tried Yoga. Don’t get me wrong, I would like to, because it has many physical benefits, and some days I long for a big long stretch out, but Yoga classes contain a very spiritual element that conflicts with my own religious beliefs. However, even if… Read more Pilates vs Yoga – What’s the Difference?