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Tag: health

My Daily DoTERRA 

I’ve seen a few of these kind of posts going around and so I thought I’d share mine. It’s a great way to learn how to start using if you are new to DoTERRA essential oils too.  Since I’ve been using essential oils my health has seriously improved. I’ve always used natural health products to treat all and any of my health issues, and over the years I’ve managed to improve it from having leaky gut, fatigue & depression, under the care of a naturopath. However I still constantly caught… Read more My Daily DoTERRA 

SuperFood Ice – Cream for Breakfast

I was hesitant to post again because I recently found out that approximately half of my posts have been permanently deleted which included all the posts from 2014!! But when life gives you lemons, make banana ice cream……? Also my thermo-cook super duper Aldi brand Thermomix recently broke down, for the third time… Actually this is replacement number 3 so from now I am going to give Aldi brand electrical appliances the boot. Anyway I am actually using my magimix food processor to blend the frozen bananas, which is working… Read more SuperFood Ice – Cream for Breakfast

Soy – It’s Healthy…… Right??

The ploy of soy is a big one. There are so many claims that it has health benefits and is the perfect substitute for animal protein. I used to eat a lot of soy myself, but over the years I have unearthed some hard truths that now make me think twice about consuming soy.

News : Obesity & Allergies Linked to Junk Food

A diet of processed food high in salt, sugar and fat not only deprives children of the essential vitamins and minerals they need to grow, it also puts them at greater risk of developing allergies and being obese. August 4, 2010 A research team from the University of Florence published their findings of a study analysing the health and diet of 14 children from a small village of Boulpon in Burkina Faso, a country in Africa, compared to that of 15 children living in Florence. See the full Article HERE… Read more News : Obesity & Allergies Linked to Junk Food