Hello! In response to the many comments I received on Instagram regarding my thyroid essential oil blend, I put together a little post below for all of you wishing to know more and start receiving the amazing benefits of essential oils in supporting your thyroid function. However! First thing first- I am not a Dr. or a naturopath. Please take a look at this site all on thyroid diseases before considering essential oils! http://www.outsmartdisease.com Second – one of the number one things that keeps popping up regarding preventing autoimmune disease… Read more Thyroid Support & DoTERRA Essential Oils →
Our display at LuluLemon Athletica, Warringah Mall Have you ever been to a Tupperware, Avon, Thermomix or Clothing party? Probably. Most of us have felt obligated to either attend or host one! Well, an Essential Oils workshop or Wellness Event is similar in some ways I guess, but the difference is that the information & products are 1000 times more interesting! (not to mention 100% essential for the physical and emotional health of your whole family!!) you are most definitely not obligated to attend or buy anything. In fact I encourage hosts… Read more What to Expect When You’re Expecting… a Wellness Event →
I’ve seen a few of these kind of posts going around and so I thought I’d share mine. It’s a great way to learn how to start using if you are new to DoTERRA essential oils too. Since I’ve been using essential oils my health has seriously improved. I’ve always used natural health products to treat all and any of my health issues, and over the years I’ve managed to improve it from having leaky gut, fatigue & depression, under the care of a naturopath. However I still constantly caught… Read more My Daily DoTERRA →
The perfect mum snack! Dairy free, fructose free (except for the Choc chips), gluten free, crap free. Essential for the busy mum, toddler and chocoholic. They are so much better than store bought junk! These are wholesome and natural and nutritious. There’s no way you will ever catch me feeding my kids packets of well, anything really! ✌️👊 Ingredients: 1 1/2 cups almond meal 1 cup almond butter 1/2 cup rice malt syrup 1-2 pinches stevia leaf powder 1/2 teaspoon Celtic salt 1 tablespoon cacao or cocoa powder 1-2… Read more Salted & Chewy Chocolate Chip Cookies →
I am restoring this post from 3years ago as it was deleted somehow! I am a little obsessed with Goat’s cheese at the moment. I have put it down to… Read more Recipes: Pan Fried Brussel Sprouts With Goats Cheese and Toasted Walnuts →
These babies are Gluten Free, Dairy Free and Sugar Free. I used to make them without lemon oil. Then I discovered DoTERRA essential oils. Lemon oil is pressed from the… Read more Recipe: Chewy Salted Almond Butter Cookies with Lemon Essential Oil →
Again nothing gory here. But what amazes me is how amazing my experience was this time. I always felt a little bit mentally traumatised by the birth of my first, even though it was completely textbook – (physically it was more demanding and longer than the second one and the whole shock to the system and adjustment into motherhood took a long time to get over- in fact I don’t think i got over it until the birth of my second was done and dusted). I was so elated with how… Read more Birth story JUNIPER →
Hey! I am re posting this story because it was (and most of my posts) deleted almost one year ago. (someone hacked my account and deleted 90% of them). Lucky… Read more Birth Story OAKES →
Real Fitness for Mums 