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What to Expect When You’re Expecting… a Wellness Event

Our display at LuluLemon Athletica, Warringah Mall  Have you ever been to a Tupperware, Avon, Thermomix or Clothing party? Probably. Most of us have felt obligated to either attend or host one! Well, an Essential Oils workshop or Wellness Event is similar in some ways I guess, but the difference is that the information &  products are 1000 times more interesting! (not to mention 100% essential for the physical and emotional health of your whole family!!) you are most definitely not obligated to attend or buy anything. In fact I encourage hosts… Read more What to Expect When You’re Expecting… a Wellness Event

My Daily DoTERRA 

I’ve seen a few of these kind of posts going around and so I thought I’d share mine. It’s a great way to learn how to start using if you are new to DoTERRA essential oils too.  Since I’ve been using essential oils my health has seriously improved. I’ve always used natural health products to treat all and any of my health issues, and over the years I’ve managed to improve it from having leaky gut, fatigue & depression, under the care of a naturopath. However I still constantly caught… Read more My Daily DoTERRA 

Salted & Chewy Chocolate Chip Cookies 

The perfect mum snack! Dairy free, fructose free (except for the Choc chips), gluten free, crap free. Essential for the busy mum, toddler and chocoholic. They are so much better than store bought junk! These are wholesome and natural and nutritious. There’s no way you will ever catch me feeding my kids packets of well, anything really! ✌️👊     Ingredients: 1 1/2 cups almond meal 1 cup almond butter  1/2 cup rice malt syrup  1-2 pinches stevia leaf powder  1/2 teaspoon Celtic salt  1 tablespoon cacao or cocoa powder  1-2… Read more Salted & Chewy Chocolate Chip Cookies 

Birth story JUNIPER

Again nothing gory here. But what amazes me is how amazing my experience was this time. I always felt a little bit mentally traumatised by the birth of my first, even though it was completely textbook – (physically it was more demanding and longer than the second one and the whole shock to the system  and adjustment into motherhood took a long time to get over- in fact I don’t think i got over it until the birth of my second was done and dusted). I was so elated with how… Read more Birth story JUNIPER

Personal Usage Guide for Essential Oils

If you are new to essential oils here is a quick guide to help you get the most out of using them. The best way to achieve results using the essential oils is through daily use. Think ‘Little and Often’! This daily use will also help lessen the severity of sickness when it does arise and is the best way to prevent illness in the first place.