I Love Food! Recipes from my kitchen
This is my favourite juicing recipe, it may sound a little bit weird, but it tastes fantastic! It’s so packed with nutrients you can feel them go straight to your head and eyeballs…. seriously!
1 green capsicum
1 stalk fennel
2 lemon wedges
2 celery stalks
You can always mix up the quantities of the ingredients, I like it really sour and lemony and not too sweet but my husband likes it fruitier… So it’s up to you. Have a play around with herbs like mint and parsley and vegetables such as spinach, broccoli, carrots, beetroot, limes etc, but be wary of mixing in too much fruit. It is very high in sugar / calories ( you may as well drink some soft drink or cordial) and it does not digest well with other foods, which can be quite uncomfortable… and smelly…!
If you do not have a juicer at home, most health food shops and juice bars will knock up your choice of juice concoction, so do not be afraid to ask!
I love this place in Crow’s Nest, as they are the cheapest around for organic foods and juice. You can get a small juice for just $3.50.
Heller’s Health Foods
132 Willoughby Rd, Crows Nest NSW 2065
In good health,